Shoulder Pain Treatment In Oxnard, CA

How We Treat Shoulder Pain in Oxnard, CA

Specific Chiropractic Care

Shoulder pain is a common complaint caused by a variety of factors. The shoulder is a complex joint that is made up of several small bones and muscles. The shoulder joint is responsible for a wide range of motion, including reaching overhead, reaching side to side, reaching behind, and lifting and rotating the arm. The rotator cuff muscles are vital for shoulder function. These muscles attach to the shoulder blade and the upper arm bone and help lift and rotate the arm.

The shoulder joint can be restricted or subluxated due to several factors, such as poor posture, muscle tension, or an accident or injury. When the shoulder joint is restricted or subluxated, it can cause pain in the shoulder area.

The chiropractor can properly adjust the shoulder joint to restore motion and relieve pain. The chiropractor will assess the joints that make up the shoulder, identify any restrictions or subluxations, and then adjust the joint to restore motion.

Massage Therapy

Tight muscles often cause shoulder pain in the neck and upper back. Massage therapy can help loosen up these muscles, allowing the shoulder to move more freely. Massage therapy used in addition to chiropractic adjustments can help to realign the spine and relieve tension in the muscles. When these treatments are used together, they can provide much-needed shoulder pain relief.

Massage therapy effectively treats shoulder pain by manipulating the muscles and tissues around the shoulder to reduce pain and inflammation. Massage also increases blood flow to the area, which promotes healing.

Shoulder pain is a common ailment caused by a variety of issues, such as injury, overuse, or arthritis. While there are many potential treatments for shoulder pain, massage therapy is often one of the most effective. Massage therapy can help to relieve pain and tension in the muscles and joints of the shoulder, as well as improve circulation and flexibility. It can also help reduce stress and anxiety, which aggravates shoulder pain. If you are experiencing shoulder pain, massage therapy may be a good option for you

Custom Therapeutic Exercise

Shoulder pain can be caused by muscle weakness, imbalance, and forward head posture. All of these problems can be addressed with custom therapeutic exercises. Finding the right balance between stability and mobility is essential to relieve shoulder pain. Therapeutic exercises can help restore balance and strength to the muscles around the shoulder joint, helping reduce pain and improve function.

Acupuncture

Acupuncture is a form of Traditional Chinese Medicine used for centuries to treat various illnesses. Acupuncture works by inserting needles into specific points on the body. These needles stimulate the body’s energy pathways, or meridians, to restore balance and health. Acupuncture can help alleviate shoulder pain by stimulating the energy pathways in the shoulder area. It can also help improve circulation and reduce inflammation. A study published in the journal Pain in 2010 found that acupuncture was more effective than sham acupuncture in reducing pain and improving function in patients with shoulder pain.

Common Causes of Shoulder Pain

Bursitis

Bursitis is an inflammation of the bursa, a small sac of fluid that sits between the skin and bones or muscles. The bursa helps cushion the joint and allows the muscles and tendons to glide smoothly over the bone. Bursitis can develop in any joint in the body but is most common in the shoulders, hips, and elbows.

Bursitis symptoms include pain, swelling, and stiffness in the affected joint. The pain may be worse when you move the joint and may be accompanied by a feeling of warmth or tenderness.

There are several ways to treat bursitis. Laser therapy reduces inflammation and pain. Another treatment is to use ice and heat. Ice can help reduce inflammation, while heat can help improve blood flow and reduce pain. Exercise can also help improve symptoms of bursitis. Exercises that stretch and strengthen the muscles around the joint can help protect the joint from further injury.

Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition that results in pain and stiffness in the shoulder joint. The shoulder joint is a ball-and-socket joint, meaning that the ball at the top of the arm bone (the humerus) fits into a socket (the glenoid) in the shoulder blade. The joint is surrounded by a capsule, which is a type of ligament. This capsule helps to keep the joint stable and allows it to move in all directions. Frozen shoulder occurs when this capsule becomes thickened and stiff, preventing the shoulder from moving normally.

The cause of frozen shoulder is not always clear, but it may be caused by an injury to the shoulder, overuse of the shoulder muscles, or inflammation of the shoulder joint. Frozen shoulder typically progresses through three stages:

1. Freezing Stage – characterized by pain and stiffness in the shoulder
2. Thawing Stage – characterized by a gradual improvement in symptoms
3. Rehabilitation Stage – characterized by full recovery of movement in the shoulder

There is no one-size-fits-all treatment for frozen shoulder, but chiropractic treatment, massage therapy, and therapeutic exercises may help to relieve symptoms and improve mobility.

Tendinitis

Tendinitis is a condition that results when the tendons, which attach the muscles to the bones, become inflamed. This inflammation can cause pain and stiffness in the shoulder, especially when reaching overhead or behind the back. The condition is common among pitchers and swimmers, who use their shoulders extensively in their sports.

Several steps can be taken to prevent tendinitis, including warming up properly before exercise, stretching regularly, and avoiding overuse of the shoulder. Chiropractic treatment, massage, acupuncture, and deep tissue laser therapy can all help to relieve pain and inflammation caused by tendinitis.

Rotator Cuff

Rotator cuff pain is a common problem treated with chiropractic care. The rotator cuff is a group of muscles and tendons that attach the shoulder blade to the upper arm bone. These muscles and tendons help lift the arm and rotate it inwards and outwards. When these muscles and tendons are injured or strained, they can cause pain in the shoulder.

Age, family history, and occupation can all increase the risk of rotator cuff injury and pain. Poor posture or repetitive motions can also injure the rotator cuff muscles and tendons. Symptoms of rotator cuff injury include pain, swelling, and stiffness in the shoulder.

Chiropractic treatment can help relieve this pain by restoring alignment and motion to the joints in the shoulder. It can also help improve blood flow and reduce inflammation in the area

Sprain

A shoulder sprain is a common injury that can occur from various activities, such as sports or lifting. A sprain is an injury to a ligament, a band of tissue connecting two bones. A strain, on the other hand, is an injury to a muscle or tendon. Symptoms of a shoulder sprain include pain, swelling, bruising, limited mobility, and a popping sensation. Chiropractic treatment, exercise, and massage can help relieve symptoms of shoulder pain caused by a sprain

Frequently Asked Questions

Can a chiropractor help with shoulder pain?

Yes, a chiropractor can help with shoulder pain! Chiropractors use a variety of techniques to help alleviate pain and improve mobility. Additionally, a chiropractor may use a combination of treatments, such as adjustments, ice, and heat, to help relieve the pain. If you are experiencing shoulder pain, it is important to seek chiropractic care as soon as possible.

Why is my shoulder pain not going away?

There are a few potential reasons why your shoulder pain might not be going away, despite your best efforts. You may have injured your rotator cuff, a group of muscles and tendons that help lift your arm. You may need to see a doctor for treatment if this is the case. Another possibility is that you are experiencing chronic inflammation in your shoulder joint, which can be caused by several factors, such as arthritis or overuse. In this case, you may need to see a doctor to discuss treatment options.

What does a pinched nerve in the shoulder feel like?

A pinched nerve in the shoulder can feel like a sharp, sudden pain. It can also feel like a burning or tingling sensation.

How should I sleep with shoulder pain?

There are several ways to sleep with shoulder pain. One is to place a pillow between your knees and hug it while you sleep on your side. You can also try sleeping with your arm elevated above your head.

What pressure points relieve shoulder pain?

Various pressure points are said to relieve shoulder pain. One such pressure point is in the webbing of the thumb, and another is in the crease of the elbow. You can also find a pressure point on the back of the shoulder, between the neck and the upper arm. Another is on the side of the neck, in line with the shoulder.